Dating website for gamers uk

‘Healthy people lead balanced lives — and giving up something can set off an imbalance which gets out of control.’That’s something I wish I’d been told five years ago.

Back then, I was the least likely contender to turn teetotal.

‘If we embark on controlling behaviour, that obsession becomes stronger and stronger so life becomes less and less balanced,’ says psychologist Andrew Richardson, of website uk. 'Anxiety increases and the obsession gets so big you fear letting go and become set on perfection, which is a means of keeping control.’Not going out wasn’t always a conscious choice.

In the lead-up to several birthday parties, I worried so much about consuming alcohol that I couldn’t sleep.

But, by 2007, I could no longer ignore the fact that my alcohol consumption was a real problem — the skin on my face throbbed and burned after drinking, my hangovers grew worse, and my immune system dropped so noticeably after a night out that I’d often end up ill in bed. Not half-heartedly, as I’d promised many times before, but with genuine conviction that my body needed a break.

The announcement I made at my birthday party three months ago was ­certainly unusual.

‘My aim in the next decade is to drink more,’ I vowed, raising my glass.

The situation was exacerbated by writing a newspaper column about single life in London — for two years I knocked back free champagne and cocktails at glamorous celebrity parties, and devoured ­bottles of wine during flashy dates.

On an average night out I drank several glasses of wine, a couple of cocktails, a few gin and tonics and sometimes shots of Jagermeister (a particularly repellent ­Nordic spirit).

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